Use My Jiu-Jitsu Journal to..
1. Get clear on your priorities in life.
2. Organize your goals and create action plans.
3. Retain techniques quicker and more accurately using the training log.
4. Review your progress every 20 sessions.
5. Cultivate a positive mindset through gratitude.
6. Keep track of tournament opponents and results.
7. Organize your seminar notes.
8. Retain More. Improve Faster. Crush Goals.